~Our Program~



Fall Season. The Threshold
Menopause as Liminal Space

We will begin our Four Seasons’ exploration at the threshold of Fall, a time when the Yang energy of Summer begins to draw inward. We will offer a variety of tools for you to connect, inquire or even update your essentials, the aspects of self that you know you will not be able to do without as we enter this journey into conscious menopause…


Winter Season. Essence.

Menopause as a Pathway to True Self

Spring Season. Rebirth.

Menopause as Second Spring

Rooted in Essence, we now Rise! This season we will connect with the vitality, purpose and vison necessary for us to reveal our life’s calling…


Summer Season. Heart Space.

The Intimacy of Menopause

Like Nature during Summertime, Menopause and the decades after represent ripeness and the possibility to fully and unapologetically take seat in the throne of our Hearts…


Earth Element. Coming Home.

Self care during transitional times

The last month of each season we will return to our center, to our Earth to take stock of what happened during that season and to tend to our bodies in preparation to transition into the next quarter…