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Rooting and Rising

a Journey Back Home

The Practice of Ikigai

Ikigai Guided Meditation

The concept of Ikigai translates to “a reason for being” or “a reason to live”. It’s a combination of “iki” (life) and “gai” (worth), representing the things that give your life value and purpose. 

Rooted deeply in Japan’s culture and history, Ikigai calls forth your potential for inner peace and joy when your actions are aligned with your Calling.

At the core of Ikigai lies the Ikigai diagram — a visual tool that empowers you to explore the intersection of four essential elements:

Your passion (what you love)

Your vocation (what you’re good at)

Your mission (what the world needs)

Your profession (what you can be paid for)

or

Your Legacy (what you can pay forward)

By reflecting on each of these elements and exploring where they overlap, you’re well on your way to uncovering, rediscovering or updating your Ikigai and living a life with a sense of purpose that is consistent with who you really are at your core.

Rooting and Rising

a Journey Back Home

 

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